When Malaysians speak of Penang, the conversation inevitably turns to food. The island is a culinary paradise, where mere mention of char kuey teow, nasi kandar, or cendol can spark cravings and inspire spontaneous travel plans.
But for me, Penang is more than just a food haven – it is a place of renewal, challenge, and connection with nature. At 76, I have discovered that the island still offers plenty, even for those of us who have swapped hiking boots for gentler adventures.
Penang Hill: From gruelling climb to gentle ascent
In years past, my Penang ritual began with a two-hour hike up Penang Hill. The climb was demanding, draining me to the limit – but the reward was immense. The workout was exhilarating and justified indulgence in Penang’s legendary cuisine. I had earned every bite.
Times change. In 2024, I retired my hiking shoes. Now, in 2025, I have embraced a new way to experience Penang Hill – via the funicular train. My wife, Rina, joined me on this journey, and together we ascended to the summit, fresh and energised, ready to explore the wonders above.
Stepping off the train, we were greeted by crisp mountain air and the gentle hum of cicadas. The forest welcomed us with open arms. We wandered through The Habitat Penang Hill, a rainforest discovery centre perched on the edge of the Unesco Penang Hill Biosphere Reserve. With over 2,500 species thriving in this ancient ecosystem, it is a sanctuary for nature lovers and curious minds alike.
Rina, ever the keen observer, was captivated by the birdlife. Moving from one sighting to another, her eyes lit up with each discovery. We explored on our own rather than join a guided tour, allowing ourselves the freedom to pause, reflect, and breathe in the serenity. The Japanese call it shinrin-yoku, or forest bathing – and it was exactly what we needed.
Curtis Crest and Langur Way: Nature’s grand stage
Two features stood out during our visit:
• Curtis Crest Tree Top Walk – the highest accessible viewing platform on Penang Island, offering a majestic panorama of forest, sea, and sky.
• Langur Way Canopy Walk – the world’s longest double-span ribbon bridge, suspended above the treetops. Walking across it felt like floating above a green ocean, with the trees swaying gently below.
Rina, usually cautious about heights, embraced the challenge with quiet courage. Her mindset – “Why not give it a try?” – was inspiring. The climb to Curtis Crest was no small feat, but she conquered it. It was not just about reaching the top; it was about the journey, the effort, and triumph over fear.
Touching the sky at Komtar’s The TOP
Still mesmerised by heights, I ventured solo to The TOP at Komtar Tower, Level 68. Two thrilling experiences awaited:
• Rainbow Skywalk – an open-air, curved glass walkway 816 feet above sea level.
• SkyBridge – a high-altitude sports platform designed to push boundaries and conquer fears.
Safety was paramount. Each participant was fully equipped with ropes and harnesses, securely fastened to a rail-like track above. We walked as a team – if one stumbled, others could provide support. Every precaution was taken. Lives were at stake; nothing was left to chance.
Despite being almost in the sky, I felt perfectly safe. The low-lying clouds seemed close enough to touch. Looking down through the transparent panels, people, buildings, roads, and traffic appeared like ants – tiny, distant, surreal. It was a humbling reminder of how vast the world is, and how small we are in comparison.
The SkyBridge experience was equally exhilarating. Designed for those seeking adrenaline and self-discovery, it encourages stepping out of one’s comfort zone. The views were breathtaking – an eagle’s-eye perspective. At 76, I was proud to be deemed fit enough to take on the challenge, and I patted myself on the back, grateful for the opportunity and appreciative of the experience.
A message to fellow seniors
I took countless photos – not just for memories, but to send a message to fellow seniors: life does not end at 70. It evolves. Penang offers a rich tapestry of experiences for all ages and abilities. Whether hiking, forest bathing, bird watching, or walking on air, there is something here for everyone.
So, if you are a senior wondering whether adventure still calls – let me assure you, it does. Penang is only an hour’s flight from Kuala Lumpur, but the experiences it offers are timeless.
Come for the food, stay for the forest, and leave with a renewed sense of wonder.
