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mental health

Depression

‘Don’t suffer alone’

Dr Balqis Muhamad Kasim | February 10, 2023

Cancer survivor overcomes odds, volunteers to be ‘punching bag’ for other patients

Graig Nunis | January 17, 2023

Managing the anguish of caring for a sick loved one

Dr Balqis Muhamad Kasim | January 16, 2023

Getting help for your mental health is not a weakness

Dr Balqis Muhamad Kasim | December 08, 2022

Rise in mental health emergencies: Five things parents can offer their children

Dr Balqis Muhamad Kasim | October 28, 2022

Understanding and empathy are crucial for better mental health

Dr Balqis Muhamad Kasim | September 20, 2022
220207 Gillian Benjamin training

Healthy mind, healthy body, says fitness trainer Gillian Benjamin

Graig Nunis | February 08, 2022

‘Mental health awareness, support involves more than just healthcare professionals’

Twentytwo13 | October 21, 2021

Unicef: Not enough being done to address mental disorder in adolescents

Twentytwo13 | October 13, 2021

Get a move on – it’s the best way to manage stress, anxiety

Twentytwo13 | September 04, 2021

As Covid-19 poses mental health risks, speak to someone and stay positive

Elgin Voon | May 17, 2021

Martial artists, coaches fight mental fatigue to stay positive

Haresh Deol | January 31, 2021
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