As we approach 2024, mental health counsellor Faith Foo shares 11 strategies to declutter your mind, and promote better mental health.
Riding is fun but has its risks, too. Consultant ophthalmologist and vitreoretinal surgeon Dr M. Narendran shares the importance of wearing proper riding gear and ensuring safety following a recent accident upon returning from his 5,300km ride covering Malaysia and Thailand.
As Malaysia and other parts of Southeast Asia grapple with a rise in Covid-19 cases in recent weeks, and with massive crowds gathering in and around Kuala Lumpur Sports City, it is best to stay safe, writes Graig Nunis.
Sarawak is a blend of sublime beautiful natural landscapes and a varied, enchanting tribal culture that exhibits a rich spectrum of spectacular creative artistic expressions, imbedded with ritualistic and religious symbolism that adorn and give meaning to the life and wellbeing of the tribal communities, writes Professor Emeritus Datuk Dr Mohamed Ghouse Nasuruddin.
A new wave of Covid-19 cases has hit Malaysia and Singapore, and Malaysian Medical Association president, Dr Azizan Abdul Aziz, says the public should follow safety protocols they adopted in 2020, along with a healthy lifestyle to strengthen their immune system.
Trigeminal Neuralgia’s impact is often underestimated, causing unimaginable suffering. Early diagnosis and timely intervention can significantly improve the affected individuals’ quality of life, writes oral and maxillofacial surgeon Dr Tan Chuey Chuan.
Freelance journalist and writer, Brigitte Rozario has been running a Junior Writers Programme since 2018, teaching teenagers how to plan storylines, make them relatable, and become page-turners. Her students have produced six anthologies, including The Eye: A Young Writers’ Anthology, launched yesterday with 20 writers, aged 12-16, exploring macabre, creepy, and bizarre tales.
The Guiding Principles respond to low-and middle-income countries’ calls to mobilise finance to save lives now, and in the future as the climate crisis threatens global health.
We Love We Care We Share, a Facebook-based charity group that supports various causes, held a Christmas goodies and plant sale last Sunday. The event demonstrated how Malaysians from all walks of life can enjoy each other’s company.
Angling becomes more fun a pastime with the Proton X70 SUV in complementarity, writes Razak Chik.
Just when you thought it was over, the Health Ministry reported a 28 per cent increase in Covid-19 cases last week. With the festive season just round the corner, it’s best to be safe than sorry, writes Graig Nunis.
After rocking the SUV segment with its X70, X50, and now X90, Proton is now launching the S70 to continue its sedan legacy.
The BMW line-up in Malaysia is now ‘fully-electric’ with the introduction of the All-Electric 5-Series business sedan – the i5.